If you are preparing for weight loss surgery or working on losing weight without surgery, you need good tools to stay on track. The Baritastic app is one of the best free apps made just for this. Many people call it the number one app for bariatric patients. It helps you track food, drink water, remember vitamins, and see your progress every day. In this article, we explain everything about Baritastic in simple words so you can decide if it is right for you.
What Is the Baritastic App?
Baritastic is a free mobile app for iPhone and Android phones. It was created to help people before and after bariatric surgery, like gastric sleeve, gastric bypass, or lap-band. Bariatric means related to weight loss surgery on the stomach.
The app is also great for people who lose weight with diet, exercise, or medicine—no surgery needed. It connects patients with their doctors or clinics. Your doctor can see your logs and help you better.
The app has high ratings—around 4.8 out of 5 stars from over 90,000 reviews on the App Store. Users say it is easy to use and very helpful for staying motivated.
You can download it from the Apple App Store or Google Play. Just search “Baritastic Bariatric Tracker.” It is free to start, and many features work without paying.
Why People Love Baritastic
Losing weight is hard work. You must eat the right foods, drink lots of water, take vitamins, and move your body. Baritastic makes all this simple by putting everything in one place.
Here are some reasons it stands out:
- It is made for bariatric life. Normal food apps do not understand small portions or high protein needs after surgery.
- It connects to your clinic. Your doctor or dietitian can check your progress and send messages.
- It has special tools like a bite timer to eat slowly (very important after surgery to avoid pain or stretching the stomach).
- It gives motivation with photos of your body changes over time.
- It reminds you to do important things every day.
Many users say they could not stay on track without it. One person shared that they started using it months before surgery and it helped them lose weight to get approved.
Key Features of Baritastic
The app has many tools to help you every day. Let’s look at the main ones in simple terms.
Food and Nutrition Tracking You can log what you eat quickly. Use the barcode scanner for packaged foods—it finds the info fast. If something is not in the database, you can take a photo of the label and they add it. You track calories, protein, carbs, fats, and more. After surgery, protein is very important, and the app shows if you hit your goals. You can also create your own recipes and save them.
Water Tracking Drinking enough water is key after surgery. The app counts your ounces or milliliters. It sends reminders so you do not forget.
Vitamin and Supplement Reminders Many bariatric patients need special vitamins forever. The app lets you set reminders for pills, protein shakes, or other supplements.
Exercise Logging Log your walks, gym time, or daily steps. You can connect fitness trackers like Fitbit or Apple Watch to pull in steps automatically. Seeing your activity helps you stay active.
Bite Timer and Eating Tools After surgery, you must chew slowly and eat small bites. The bite timer helps you take time between bites so you do not eat too fast.
Photo Timeline Take pictures of yourself every week or month. The app puts them in a line so you see how your body changes. This is great for motivation on hard days.
Weight, Measurements, and BMI Tracker Log your weight, waist size, and other measurements. The app shows charts and trends over days, weeks, or months. It also has a BMI calculator.
Daily Journal and Mood Tracker Write notes about how you feel. Rate your hunger, happiness, or bowel movements (BMs). This helps you and your doctor see patterns.
Recipes Section The app has many bariatric-friendly recipes. They are high in protein and low in sugar or carbs. You find ideas for shakes, soft foods, breakfast, dinner, and more.
Reminders and Checklists Set alarms for water, meals, vitamins, or appointments. There is a “newbie checklist” for people getting ready for surgery.
Social Support Some versions have a community or way to connect with others on the same journey.
How to Get Started with Baritastic
Starting is easy. Follow these steps:
- Go to the App Store (iPhone) or Google Play (Android).
- Search for “Baritastic – Bariatric Tracker.”
- Download and install it for free.
- Open the app and sign up with your email or login if you have an account.
- If your clinic gave you a code, enter it to connect. If not, tap skip—you can add it later.
- Set up your goals, like daily protein or water amount.
- Start logging your first meal or water!
Watch the tutorial videos on the official Baritastic website if you need help. They show how to log food, set reminders, and more.
Who Should Use Baritastic?
This app is best for:
- People planning bariatric surgery (pre-op).
- People after surgery (post-op) following strict rules.
- Anyone losing weight with a doctor’s help who needs high protein and good tracking.
- Patients who want their clinic to see their progress.
If you just want a general calorie counter, apps like MyFitnessPal might work. But for bariatric-specific needs, Baritastic is much better.
How Baritastic Helps Long-Term Success
Studies and user stories show tracking helps people keep weight off. One report said patients who use apps like Baritastic and stay connected to their clinic have better results years after surgery.
The app encourages self-monitoring—checking weight, food, and habits every day. This builds good routines. Reminders stop you from forgetting vitamins, which prevents health problems.
Users also love the photo timeline and trend charts. Seeing progress keeps you excited.
Pros and Cons of Baritastic
Like any app, it has good and not-so-good parts.
Pros
- Free basic version with most features.
- Very easy to use, even for beginners.
- Bariatric-focused tools (bite timer, protein focus).
- Connects to doctors for real support.
- High user ratings and trust from clinics.
- Recipes and community feel.
Cons
- Some say food database is not always perfect (but they fix it when you report).
- Advanced features might need clinic connection.
- Not for casual dieters who do not need surgery rules.
- A few users want better recipe editing.
Overall, most reviews are very positive.
Tips to Get the Most from Baritastic
To make the app work best for you:
- Log everything honestly—even small snacks.
- Set reminders right away for water and vitamins.
- Use the bite timer every meal after surgery.
- Take progress photos monthly.
- Share logs with your doctor regularly.
- Try new recipes from the app to avoid boredom.
- Check trends weekly to see what works.
If you have trouble, contact support on the Baritastic website.
Final Thoughts
The Baritastic app is more than a tracker—it is a real companion for your weight loss journey. It helps you stay organized, motivated, and connected to your health team. If you are facing bariatric surgery or serious weight loss, this app can make a big difference.
Download it today and start tracking. Many people say it changed their habits and helped them reach their goals. You can do this too!
Disclaimer:
This article is only for information. It is not an ad or affiliate post. We do not sell the Baritastic app. Always ask your doctor before using it or making health changes. We are not responsible for any problems from using the app.
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